Bally Chohan : Life is Yoga
Do you know what pains me?
*Good morning, all. So I slept on it, and I wish to apologize to anyone who, for whatever reason, is taking this post personally. The message is meant to be a positive one, to bring us all out of the dark and into the light, so to speak, regarding safe and appropriate ways to use the body and, more pointedly, to represent the practice of asana. Mermaid pose, done safely, is quite lovely. But, clearly, there has been and continues to be a major failing to teach this
posture correctly. The prevalence of images like the few I've shared here, which I selected at random from a google search for "mermaid pose," is an expression of skewed priorities and the degradation of what should be a safe and sustainable practice. Can we all agree to move forward with this awareness and treat our bodies with respect?
Love, light, and lifelong practice,
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